Vitamin D supplements seem to be all the rage for health and longevity these days. How do we know if we really need them? We asked our chief medical officer, Sohaib Imitiaz, MD, to break it down. Q: ...

There are a large number of playable D&D races/species for players to choose from when creating their character. However, to keep things straightforward for newer players, we’ll just be covering the ...

Magnesium helps your body absorb vitamin D better. Magnesium and vitamin D together may help reduce anxiety symptoms. It is important to talk to a health professional before choosing supplements.

When the days shorten, and the sun sinks low in the sky, that familiar winter slump sets in. There’s a fundamental reason for this seasonal fatigue: low levels of vitamin D – the “sunshine vitamin”.

Tyrone take on a struggling Louth in Ardee as they continue to seek promotion back to Division One in the National Football League. The Red Hands will savour the presence of star forward Darragh ...