Plus, how to keep your knees pain-free for life.

Eating food will increase your HP for a short duration and can also grant various buffs. As a beginner, you want to have as much health as possible to avoid getting one-shot by enemies. The easiest ...

If your upcoming marathon is putting you on edge, applying these tips will put your mind at ease ...

Run faster than you ever thought possible, all thanks to the power of walking.

A strength coach shares science-backed running tips, from the 80/20 training rule to recovery, stretching and choosing shoes, to help you run further while avoiding injury.

Form analyst Jett Hatton breaks down the chances of every runner set to line up in Saturday's Group 1 Blue Diamond Stakes at Caulfield.

To help improve your recovery plan after long runs, follow these three key tips from experts. Having a snack within 30 to 60 ...

Once you have that objective is in mind—whether it’s running for 15 minutes straight or training for a race—beginners often ...

The cardio workout offers significant health benefits, even for those who don’t want to run continuously.

Bryson DeChambeau has a lot of things he can do well in the sport, but it’s his ability to hit the ball further than any other player that he’s best known for. His raw speed and power are as good as ...

In a 2008 issue of GOLF Magazine, Anthony Kim shared three of his best tips for splitting the fairway with driver. The post Anthony Kim’s 3 tips for hitting your driver straighter than ever appeared ...