A common ingredient in coffee and tea could be causing bloating, according to a dietitian - and people may not realize it ...

Cottage cheese is a versatile, protein-rich dairy food that offers a range of health benefits when incorporated into a ...

Occasional gas is normal, but persistent bloating and abdominal discomfort may point to underlying digestive issues. A gastroenterologist explains why chronic symptoms should not be ignored, what ...

Made from raw almonds, almond milk may be beneficial for blood sugar management in people with and without diabetes. Read how ...

Health expert Dr Eric Berg has warned that it can spike blood sugar levels significantly more than regular sugar ...

Dr Eric Berg is a well-known expert on ketosis and intermittent fasting with over 13 million YouTube subscribers ...

Ashna Khanna, executive director of social welfare organization Asian American Advocacy Fund, explains, “Because of fear of ...

The study is small, but it's another example of how different bodies have different needs.

You can find it in lots of different foods, and Dr Berg is telling people who have high blood sugar to 'always check the ...

At the last count, you could ski in 250 resorts in France. The figure falls each winter as climate change causes the seasonal ...

Uncooked meat, fish and raw eggs can harbour dangerous bacteria and parasites that could leave your cat seriously poorly. Raw ...