A common ingredient in coffee and tea could be causing bloating, according to a dietitian - and people may not realize it ...

A2 milk differs from regular milk by protein type. Research suggests it may be easier to digest for some, but it’s not for everyone.

Cottage cheese is a versatile, protein-rich dairy food that offers a range of health benefits when incorporated into a ...

Occasional gas is normal, but persistent bloating and abdominal discomfort may point to underlying digestive issues. A gastroenterologist explains why chronic symptoms should not be ignored, what ...

Norovirus can strike suddenly, leaving you feeling nauseous and exhausted. Here's what to know if it hits you this winter.

Made from raw almonds, almond milk may be beneficial for blood sugar management in people with and without diabetes. Read how ...

Health expert Dr Eric Berg has warned that it can spike blood sugar levels significantly more than regular sugar ...

Learn about the triggers and treatments for excessive burping, including diet, hiatal hernias, and gastric ulcers. Plus, how ...

Dr Eric Berg is a well-known expert on ketosis and intermittent fasting with over 13 million YouTube subscribers ...

Ashna Khanna, executive director of social welfare organization Asian American Advocacy Fund, explains, “Because of fear of ...