Learn how different salad greens affect texture and flavor—and how to choose the right lettuces, chicories, and greens for ...

Many people associate vitamin C with citrus fruits like oranges and grapefruit, but you can also meet your daily recommended vitamin C intake with vegetables. Women need 75 milligrams (mg) of vitamin ...

Browsing seed catalogs is a favorite winter pastime for gardeners, according to Don Kinzler, North Dakota State University Extension’s horticulturist for Cass County.

Karen is a writer and editor with more than 25 years of print and digital media experience working in newspapers, educational publishing, marketing, nonprofits, and magazines. The groundhog may have ...

Abstract: Freshness is a key factor in determining a fruit or vegetable’s quality, and it directly influences the physical health and coping provocation of consumers. It ascertains the nutritional ...

In this video, I give my 5 top tips on how to grow a ton of endive so that you can enjoy this wonderful superfood for its taste, versatility, and health benefits! Enjoy! :) Self Sufficient Me is based ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

Abstract: In this study, a system is developed to improve the methods and processes of identifying fruits and vegetable by both farmers and a normal human, this research tends to provide an approach ...