Unlike external rewards, which depend on the approval of others, self-reward is rooted in self-awareness and self-compassion. It can help build resilience for a better life.

Your inner critic doesn’t have to define you. Learn how to shift self-doubt into compassion and begin a journey of healing and self-love.

A team of researchers suggests that four key brain patterns and behaviors that indicate conscious awareness in adults could be used to test consciousness in infants. For example, a telltale brain ...

A toxic relationship can involve consistently harmful behaviours from one or both partners. Learn how to notice the signs and when to leave ...

In the halls of Gracie Sports, a quiet revolution is unfolding, led by instructor Thyago Ribeiro Dias. It’s not just about mastering submissions or perfecting takedowns; it’s about harnessing ...

Many of us have seen community service organizations in action, ranging from hosting and funding charitable events to supporting local youth groups. The list of their involvement in community support ...

The National Highway Traffic Safety Administration told NBC News that it had spoken to Tesla about mishaps at train crossings.