Bodybuilder Rebecca Vizi refuses to let her disability define her.
The Venezuelan music exec is Billboard's Stars Behind the Stars pick for January.
Fit India Champion Pawan Mann: From the capital city to the peaceful landscapes of Dehradun and nearly all districts across ...
As I get older, I just want to be strong. You can save your cardio classes. I don’t want breathlessness or flailing. No hopping around a mirrored room, wondering why my knees are filing a formal ...
Start TODAY members share how they stay fit for free including YouTube workouts, walking and strength training with ...
I had plenty of motivation but little structure. Eventually, that approach stopped working in my training. Today, I feel ...
Scientific review in British Journal of Sports Medicine outlines what types of exercise work best to reduce symptoms of depression and anxiety ...
Being an athlete is not a cake walk. Sportspersons have the constant pressure to perform. And to perform well, they always need to be in their best form – both physically and mentally. When it comes ...
Free gymnastics, pilates and zumba classes in Mazarron villages aim to keep residents active, social and healthy ahead of summer, with sessions running until May 2026.
Auburn University’s Campus Recreational Center, commonly known as "The Rec," is now offering free group fitness classes to students, forever. Spring 2026 group fitness classes, which are available for ...