Timothy Tiah from Malaysia lost weight to stop his snoring, which had driven his wife to sleep in a separate room. He managed to shed 13 kg.

If you have ever lain there trying to sleep next to a snorer you’ll know that as the brief respite where the snoring stops ...

This guide to Pugs covers their low-maintenance care, affectionate nature, and compatibility with families and other pets.

People who can fall asleep at the drop of a hat have nurtured specific habits that prepare their bodies and minds for rest ...

Northern Ireland's health trusts spent almost £22m in a single year on restricted procedures which should only be carried out ...

Insufficient sleep can trigger low-grade inflammation in the body, which may slowly harm the organs and accelerate the brain ...

IT’S one of the biggest bugbears patients have – difficulty getting a GP appointment. It’s a constant theme in letters I ...

Researchers at Tianjin Medical University General Hospital in China analyzed brain scans and sleep data from over 27,000 ...

A Glasgow animal shelter is hoping to find a retirement home for a nine-year-old Staffordshire Bull Terrier named Rocky.

Getting to sleep naturally — without heavy reliance on pharmaceuticals — is always best, as it allows both mind and body to ...