From steroid misuse to high-stimulant pre-workout powders, doctors say social media-driven fitness culture may be putting ...

The growing obsession with muscular physiques and rapid body transformations among the urban youth in India is fuelling ...

Many women in their late 30s and early 40s say the perimenopause fitness advice they encounter online tends to look the same: ...

From protein intake to walking daily, here’s a breakdown of realistic rules that you can follow to lose 30 lbs of stubborn belly fat.

It's a symptom of modern life for many people ...

By the Power of Grayskull!

Former India batter Sanjay Manjrekar has drawn a sharp comparison between Virat Kohli’s fitness culture and the physical ...

Many popular fitness trends can be dangerous for people with high blood pressure. Experts warn that safer workouts, proper ...

ON the Bafta’s red carpet, the ‘it’ accessory for celebs this year appeared to be chiselled abs. Stars such as newly-single ...

A headline praising Demi Moore’s “toned arms” at the 79th Cannes Film Festival has sparked fierce backlash online, with many ...

Known as one of the hardest triathlons in the world, the Norseman Xtreme Triathlon requires unique preparation. Two former ...