From steroid misuse to high-stimulant pre-workout powders, doctors say social media-driven fitness culture may be putting ...

From protein intake to walking daily, here’s a breakdown of realistic rules that you can follow to lose 30 lbs of stubborn belly fat.

Many women in their late 30s and early 40s say the perimenopause fitness advice they encounter online tends to look the same: ...

The growing obsession with muscular physiques and rapid body transformations among the urban youth in India is fuelling ...

Many popular fitness trends can be dangerous for people with high blood pressure. Experts warn that safer workouts, proper ...

Former India batter Sanjay Manjrekar has drawn a sharp comparison between Virat Kohli’s fitness culture and the physical ...

A headline praising Demi Moore’s “toned arms” at the 79th Cannes Film Festival has sparked fierce backlash online, with many ...

The tragic final moments of a fitness content creator whose extreme supplement use may have cost them everything ...

Forget injectables and extreme biohacking. The most powerful anti-aging upgrade women are making in their 40s and 50s is ...

A recent case from Nagpur has brought attention to the hidden dangers of extreme fitness routines. A 23-year-old man reportedly suffered a paralysis attack after experiencing a brain hemorrhage linked ...

From protein powders and creatine to energy drinks and crash diets, many popular fitness habits may quietly harm the body ...

ON the Bafta’s red carpet, the ‘it’ accessory for celebs this year appeared to be chiselled abs. Stars such as newly-single ...