Bodybuilding Bros on MSN

Christian Bale’s workout and fitness rules behind incredible transformations throughout his Hollywood career

Christian Bale is Hollywood’s ultimate chameleon. The actor has famously molded his physique for roles, from a sculpted Patrick Bateman in American Psycho (2000) to a skeletal Trevor Reznik in The ...

Kevin Hart works out like a pro athlete. His trainer says heavy lifting isn't the key to staying shredded.

Kevin Hart transformed his fitness with sprinting, HIIT, and full-body exercises like cleans and presses to keep fit in his ...
Morning Overview on MSN

Longevity guru reveals ultra-intentional daily routine for extreme wellness

Longevity entrepreneur Bryan Johnson has turned his life into a live experiment in extreme wellness, using data, discipline and a rigid schedule to try to slow, or even reverse, biological aging. His ...
The Barre-Montpelier Times Argus

BODi Unveils P90X Generation Next, the Next Evolution of the World’s Most Iconic Extreme Home Fitness Program

BODi (NASDAQ: BODI), formerly known as Beachbody, today launched P90X Generation Next, the newest installment of P90X, which ...

How preworkout can change your workout routine

Preworkout supplements have gone from niche bodybuilder territory to mainstream gym staple — because they work.