Beyond their high-risk and demanding duties, some police officers push themselves further and take on extraordinary personal ...

We may remember Brie Larson’s one-armed pushups, but Margot Robbie actually won a Barbie challenge with an insane plank.

Getting my first pull up was one of my proudest moments. Here's how to get yours.

I’m on a speedboat whizzing towards my latest vacation destination. As we bounce along, I attempt to take a selfie. The shot I want is the waves, the boats, the islands, but I can’t seem to get the ...

When you’re starting out with lifting, there’s nothing particularly comfortable about trying the barbell bench press for the first time. Lying underneath a heavy bar – with no easy way to bail – ...

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...

In less than a week they would walk Maine’s biggest runway, but on Sunday morning, the women are in no hurry to get dressed. Chatter comes from every room in the rambling Falmouth home, drowning out ...

Xavier Dillard decided to train for the record after a friend beat him in pull-ups three years ago ...

Experts say the adjustment may make push-ups feel more comfortable, but proper form matters most for effectiveness. I’ve been ...

CUSTODIAL INTERFERENCE. SHE’S DUE IN COURT NEXT MONTH. A NEW LAWSUIT IS FILED AGAINST UPS IN CONNECTION WITH THE DEADLY PLANE CRASH AT LOUISVILLE’S AIRPORT. IT WAS FILED ON BEHALF OF ELLA WHARTON, WHO ...

Marion Durfee was born without one arm due to amniotic band syndrome. Her parents say adaptive sports have helped her grow in ...

MUMBAI- Actor-comedian Kiku Sharda is widely loved for slipping into multiple female avatars on screen. The actor recently found himself at the center of a hilarious real-life moment on ‘Wheel of ...