Harls loves getting away.” The innocent interaction was one of several penny drop moments during a career-defining off-season ...

PickUp USA Fitness, the nation's leading basketball-focused gym franchise, announced earlier this year that it has completed a comprehensive evolution of its franchise model following more than 15 ...

From Strava to Peloton to WHOOP, fitness companies are racing to turn biometric data into personalized workout plans, health ...

Human birth has a reputation for danger. The usual explanation is simple enough: walking upright narrowed the pelvis, while ...

MICHAEL JAI WHITE is about as close as you can get to a real-life superhero. He holds black belts in several martial arts ...

As their joints stiffened, they learned to fly through water. Wings became flippers. The evolution of flippers is a classic case of exaptation, a phenomenon in biology that has much to teach our own ...

The recent decision by the Civil Service and Government Development Bureau to formally designate the “sports pathway” among ...

Among perks that will disappear on the Fitbit app for iPhone and Android soon is skin temperature minute-by-minute data, ...

Because knowledge is power when it comes to fitness.

The owners of Salt Pump Climbing Co. in Scarborough have acquired Evo Rock + Fitness in Portland in a move intended to ...

A groundbreaking Swedish study that tracked people for nearly 50 years has revealed when the body’s physical decline quietly ...

Cumulative culture -- the accumulation of technological modifications and improvements over generations -- allowed humans to adapt to a diversity of environments and challenges. But, it is unclear ...