Forma Pilates officials said the pilates studio opened in Summerwood on Feb. 10. Owned by Damaris Serrano, Forma Pilates offers hot mat pilates, sculpt pilates and reformer pilates. Per the website, ...
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Dua Lipa's pilates reformer brings studio classes to your living room
Frame Fitness Pilates Reformer features a 24-inch swivel touchscreen with 250+ classes and dual-spring technology, starting ...
Good Housekeeping UK on MSN
Cindy Crawford, 60, on the one simple exercise she’s sworn by for a decade
Even supermodels get aches and pains, but this one exercise could be the solution for ...
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9 botanical gardens to visit in winter, from London’s Kew Gardens to Singapore’s Gardens by the Bay
For a dose of nature’s medicine even in the coldest of times, head indoors to these tropical forests, desert landscapes, and ...
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'The Traitors' star Rob Rausch uses this upper body workout to build a strong chest and python arms
The reality star says he has stayed faithful to the same routine for years.
For a dose of nature’s medicine even in the coldest of times, head indoors to these tropical forests, desert landscapes, and scented flower beds.
Sometimes the gym just doesn't cut it. Shake things up with these 9 local workout studios offering fun, personalized experiences.
By Alexandria Webb Grand Rapids Community College is preparing for the upcoming National Rec Week. Students can look forward ...
See inside Madison LeCroy's fitness journey after giving birth to her and her husband Brett's daughter, Teddi Randle, in June ...
This weekend, the Imperial Calcasieu Museum will be hosting “Yoga Under the Oak.” ...
If you’re willing to splurge, the setting spray from Hourglass is an internet fave. It helps smooth out your makeup, feels ...
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