Move Puyallup, led by Puyallup Parks & Recreation, returns for the summer, offering free strength training, yoga, and dance ...

And on the El Cerrito Patch calendar - Live Music With Good Emotions (Best Live Music in the East Bay Area) ...

Looking for things to do heading into the holiday weekend? We’ve got you covered.

Mel B believes Zumba classes have improved her mental health. The 51-year-old pop star - who was known as Scary Spice during her younger years - has revealed how Zumba, the aerobi ...

This Canada Day, the Free Press has you covered, whether you’re looking to celebrate this country’s Indigenous heritage, ...

Looking for the best Los Angeles pools? Dive into our curated guide to the county's top affordable public pools, community ...

The increasingly common habit is bad for multiple systems in our body.

I’m not even a sports girlie, but the World Cup has officially taken over my life. Everybody will be talking about the final ...

With Iowa under an extreme heat warning, here’s a city-by-city guide to Des Moines-area pools, splash pads and spraygrounds.

A SOFT LANDING There’s a new reason to look up in Pioneer Square. Seattle painter Cristina Martinez’s new mural, A Soft Place ...

The recent changes suggest an organisation trying to return to its principles, not an all-out attack on the most vulnerable ...

When Shari McMahan was 23, her father died of cancer. A few years later, her mother died from heart disease. Losing both parents so early in her life, McMahan made it a point to prioritize ...