Creatine plays an important role in supplying the brain with energy. Early research indicates high doses of the supplement could improve cognition in people whose brains are stressed.

Fish oil supplements successfully delivered omega-3s to the brain, but a two-year study found no meaningful benefits for ...

Share on Pinterest Exercise gives the brain a boost, and may help protect against cognitive decline, but why? Image credit: NICK VEASEY/SCIENCE PHOTO LIBRARY/Getty Images. Exercise can stimulate brain ...

"Super movers" have a faster walking speed than most adults their age, according to the study ...

Your brain ventricles are four fluid-filled chambers that produce cerebrospinal fluid. This fluid helps nourish your brain and protect it from injury. It would be easy to argue that your brain is the ...

Cognitive functioning affects how people think and their ability to remember things. Impairment in this area of brain health may cause a decline in how someone responds to their environment mentally ...

Alzheimer's disease is a progressive and permanent loss of nerve cells in the brain. The breakdown causes memory loss, ...

When we’re young, our brains retain neuroplasticity as they grow and adapt, a useful attribute that slowly degrades as we age ...