From the stomach to the colon, researchers are uncovering how shifts in the gut microbiome may drive cancers across the ...

Jackfruit, or kathal, offers numerous health benefits but isn't suitable for everyone. Individuals with latex allergies, ...

Apples and applesauce are widely consumed around the world. However, their vitamin and fiber content is not equal, because processing apples removes some of their nutritional value.

Bihar is truly a land of flavors and talents. From maximum numbers of civil service aspirants to unique foods, the state is known for all things exceptional and famous. The state is also proud of its ...

Managing Type 2 Diabetes successfully is less about restriction and more about smart substitution and awareness. Every meal ...

Bananas are packed with fiber, potassium, vitamins, and antioxidants that help protect the heart, aid digestion, and support ...

Rich in fiber and antioxidants, apples can improve digestion, support heart health, help control weight, and lower the risk ...

A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...

Easily-digestible carbs, as well as protein and fat, can fuel your run. Recommended foods include whole-grain bread, fruit, ...

Pancreatitis can cause nutrient deficiencies. A well-balanced diet can help relieve symptoms such as inflammation and pain, as well as improve digestion.

If the foods you love don’t seem to be loving you back anymore, you’re not imagining things. Here’s how to turn things around ...

The carb is 180-years old this year. Why are we still so scared of this macronutrient—and is it actually healthy for us? Aren ...