Cheesesteaks are one of the must-try foods required of any visit to Philly, but where should you go? Take a look at two spots ...

A nutrition specialist has shared a technique she believes can help reduce stubborn belly fat. Dr Mindy Pelz discussed how to ...

In a separate video on her personal YouTube channel, Dr Pelz delved into the research behind the method. She explained that after participants fasted for 36 hours and then ate intermittently over a 12 ...

Many people make a lot of effort to reduce belly fat, but they solely concentrate on rigorous diets or exercise. They frequently overlook the negative effects of drinking on the body. Internal changes ...

A Hospital Authority dietician has reminded people to watch what they eat during the Lunar New Year holiday as festive ...

A simple burning sensation may not always be "just gas." Doctors say upper abdominal pain can sometimes hide a liver cyst or even a life-threatening cardiac emergency.

You're exercising regularly. You're trying to eat right. Yet the scale refuses to move, or worse, it's going up. Doctors say the missing piece in your weight-loss puzzle might be stress.

White rice is a go-to meal for many people, and rightly so. It can be paired with almost everything – from curries, roasted or steamed vegetables to flavourful sauces. This naturally makes it one of ...

On Thursday (Razgulyai), a real "belly feast" began: pancakes of all kinds, fried fish, cheesecakes, pies with fish and ...

A woman who believed her lack of weight loss on Mounjaro was down to being "lazy" has discovered she was harbouring a 12kg ...

Brown rice and white rice can both aid in weight loss. Here is how can individually help you and which one should be on your plate?