Building a home gym on a budget is an achievable and rewarding endeavor for anyone looking to stay fit without the high costs ...

The holiday season is finished, but that doesn’t mean Walmart has stopped giving shoppers hefty deals on fitness equipment.

What's harder than motivating yourself to workout? Making sure you actually get to the gym in the first place. That's ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym ...

Having a place to work out inside your home offers the best way to stay consistent in any new fitness routine, but furnishing ...

Are you more likely to work out for 10-15 minutes at home or drive 20 minutes in the dark before or after work to get a 30-minute workout in? But if you do decide to sign up for an overpriced gym ...

Starting your fitness journey at home requires discipline and consistency. Invest in versatile equipment, prioritize safety, ...

We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high ...