The term “calisthenics” encompasses anything from gymnastics to straightforward bodyweight training. Given that this is ...

Close to 50 local gymnasts opened their competitive season in Utah over the weekend at the Missy Marlowe Wasatch Open, ...

ALBANY, N.Y. ( NEWS10) — MVP Arena in Albany will be hosting the 2025 CrossFit Games from August 1 through August 3. It will be the first time the competition is held on the East Coast.

Looking for the best exercise ball to boost your home workouts? Here's everything you need to know, including the ideal size, how to use them and which to buy.

Transform your fitness with this 8-week CrossFit starter program! Designed for beginners, I take you from zero to hero with ...

Learn how Jessica Alba keeps her body in shape with yoga, martial arts, cycling, and strength training, along with her tips ...

While Olivia Dunne is the household name leading the LSU gymnastics team, her teammate Annie Beard has carved out a story of her own. Trained by Olympic champion Kim Zmeskal, Bear ...

So, here are the exact motivation hacks, workout tools and equipment ... I always wished I had started training in gymnastics ...

Wieber, who handed in her armband in this week's episode of Special Forces, had an emotional conversation with the directing staff about the sexual abuse case.

Livvy Dunne is back training for the LSU Lady Tigers after ... Now, she’s showing her all-black workout fit with her abs out once again on TikTok. Dunne and the Lady Tigers kick off their ...

A Munich, Germany native, Okoronkwo spent most of his early life playing soccer and doing gymnastics — which even he admits ...

Cody Bennett suffered a spinal injury in the summer of 2024 while practicing gymnastics. News 3 checks back in with the teen who remains motivated and continues to workout even in a wheelchair.