Strengthen and reduce fracture risk with this routine that combines weight-bearing, resistance, and impact exercises.

The evolution of human hands is one of the most important – and overlooked – stories of our origin. Now, new fossil evidence ...

Lindor is the third prominent player to suffer hamate bone injuries in the opening week of spring training, following Arizona ...

When batters grip a bat, the knob often presses against the hamate bone. The bone can withstand intermittent pressure with little harm. But for hitters who swing a bat thousands of times, the bone ...

When football teams field an onside kick, they often field their “hands team.” Spring training has barely started, but MLB is already fielding its own version of a hands team – more accurately a hand ...

The news that Corbin Carroll had suffered a broken hamate bone in his hand was not the way the D-backs wanted to start spring training. I guess the good news – if there is any – is that the injury ...

PORT ST. LUCIE — A hand specialist confirmed what the Mets expected Wednesday: Francisco Lindor has a stress fracture in his ...

SARASOTA, Fla. — The start of spring training each year brings with it optimism about what the season can be. That is, until ...

Spring training has started on a sour note as Jackson Holliday has suffered a broken bone in his hand that will force him to ...

By DAVID BRANDT Arizona Diamondbacks outfielder Corbin Carroll will miss the World Baseball Classic after breaking the hamate ...

Jackson Holliday's third MLB season will begin with a stint on the injured list. On the first day of Spring Training workouts ...