Here’s something that might surprise you: that square of dark chocolate you’ve been feeling guilty about? A cardiologist might actually encourage it. While chocolate has long been relegated to the ...

Adding dark chocolate to your diet is an easy and delicious way to support heart, brain, and overall health. Dark chocolate is packed with antioxidants, minerals, and fiber that may lower blood ...

Here's how to make your chocolate indulgence a healthy part of your diet.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Dark chocolate has more antioxidants than green tea. Chocolate ...

Whether morning or evening is the more effective time to take resveratrol or eat resveratrol-rich foods generally depends on your health goals.

ABC News' Dr. Tara Narula explains that a growing body of research suggests eating dark chocolate daily may offer health benefits.

For registered dietitian Lucy Hutchings of New Ipswich, the best Valentine’s Day dish would reduce inflammation and improve gut health while also tasting good.

Life is like, as anyone who went to the movies in the '90s knows, a box of chocolates. And those heart-shaped boxes are never more present than this time of year, when red and pink cardboard ...

This meal plan features anti-inflammatory foods like salmon, berries, greens and beans to lower your risk of dementia.

A massive snowstorm pummeled the northeast United States from Maryland to Maine, forcing millions of people to stay home amid strong winds and blizzard warnings, transportation shutdowns, and ...

During American Heart Month in February, Cooperative Extension Service experts encourage Arkansans to develop healthy habits and know their risk factors to protect themselves from the leading cause of ...