Aa large-scale study demonstrates that preservatives widely used in everyday processed foods may exacerbate common health ...

Medically reviewed by Alex Yampolsky, PharmD Key Takeaways Methylated vitamins refer to a combination of B vitamins that are ...

Protein has quietly become the nutrient everyone is talking about. From supermarket shelves lined with protein bars and ...

Fact checked by Jennifer Klump Key Takeaways A recent study found that healthy adults with higher homocysteine levels were ...

New research links lower levels of vitamin B12 and folate to fatigue. Eating foods with these nutrients or taking supplements may help. Experts recommend consulting your healthcare provider if you’re ...

"Hearst Magazines and AOL may earn commission or revenue on some items through these links." If you’re feeling wiped out, it’s easy to chalk it up to your busy schedule or stress. But in some cases, ...

Feeling constantly drained might not just be about poor sleep or working too hard. Researchers in Japan found that low levels of key vitamins — especially vitamin B12 and folate — may quietly ...

Panoff is a registered dietitian, writer, and speaker with over a decade of experience specializing in the health benefits of a plant-based lifestyle. Vitamin B6 is a water-soluble vitamin important ...

Some types of seafood can contain high levels of mercury. Mercury is a neurotoxin and can have detrimental effects on our health if levels are too high. It is best to limit the consumption of seafood ...