Welcome back! It’s been a while since we last wrote on the top performers in High Score fantasy basketball. That’s because of ...

Until now, health experts have assumed stable and supportive shoes are the best for people with osteoarthritis. But a new ...

Rapper Chuck D, of Public Enemy fame, is one of several who agree that basketball greats and hip-hop excellence share a ...

2026 VPA Dance Championships crown three big winners in the state ...

TIGER DANCE TEAM captains Jordyn Rushton (left) and Madelyn Brochu (right) hop over their teammates as part of MUHS’s hip hop ...

Rapper Chuck D, of Public Enemy fame, is one of several who agree that basketball greats and hip-hop excellence share a ...

Vergennes Union High School continued its busy championship Saturday on Feb. 21, with the Vermont Principals' Association's ...

Strengthen and reduce fracture risk with this routine that combines weight-bearing, resistance, and impact exercises.

Exercises like dead bugs help lengthen and strengthen the hip flexors in a controlled position, which improves form and can help offset the effects of sitting too much, adds Dickinson. Lie faceup, ...

This year's list is dominated by artists who encompass versatility from the worlds of hip-hop, R&B, and Caribbean music.

The Phoenix Suns and Boston Celtics have yet to play each other this season, but will meet at Mortgage Matchup Center on Tuesday, Feb. 24.