Health trends come and go, some good and some not so good. One of the latest to have secured a place in the spotlight is the green smoothie. It is promoted as a convenient way to boost energy and ...

Skip the store-bought protein powder in favor of our easy plant-based recipe, and then use it to make tasty dishes like ...

Hailey Bieber is the smoothie queen. She's seen sipping them out and about after her Pilates classes, picking them up on afternoon strolls with friends and even launched her own smoothie line with ...

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January has us thinking about wellness and strengthening our immune system. Smoothies and smoothie bowls can be a great way to incorporate more antioxidants through vegetables and fruits, boosting ...

Feeling run down? There's nothing better than a homemade smoothie to get you back to your peppy self. This apple, ginger and lemon recipe is a great one to try at this time of year. "Ginger is well ...

As January comes to an end, some of us might have given up on our New Year's resolutions and planned lifestyle changes, but now is the time to recommit to your goals. Lifestyle coach and exercise ...

January has us thinking about wellness and strengthening our immune system. Smoothies and smoothie bowls can be a great way to incorporate more antioxidants through vegetables and fruits, boosting ...