The time change known as daylight savings is set to start for 2026, meaning most Americans will lose an hour of sleep when they "spring forward" on Sunday, March 8.

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Daylight Saving Time begins Sunday, March 8, springing clocks forward. Learn how to adjust to the time change.

When do we move our clocks ahead this weekend for the spring forward time change? Here's what to know about 2026 daylight saving time start and end.

Thirty five years later, in 1918, the U.S. passed The Standard Time Act, officially adopting five time zones: Eastern, ...