Strong social connections are linked to living longer, feeling happier and even lowering the risk of cognitive decline later ...

In a world that constantly demands your attention, it’s easy to feel mentally scattered and physically drained. You may find yourself seeking relief in distractions or temporary comforts, but real ...

There are exercises you can do to boost your sense of self-acceptance, says behavioral researcher and author of “Big Trust” ...

When you support your mitochondrial health, you’re not just improving your metabolism; you’re also strengthening your ability ...

When chakras are blocked or out of balance, it can manifest as stress, emotional struggles, a lack of motivation, or feelings ...

When it comes to soul healing, the day you were born offers insight into what your soul needs to heal, helping unlock ...

China is studying two wars at once: Op Sindoor for lessons on Indian air defence and Chinese-backed Pakistani systems, and ...

Practicing yin yoga for your throat chakra is as much about your awareness as it is the physical poses. Here's everything you need to know.

A simple invitation became an act of trust. As we address the youth mental health crisis, building a "village" of trusted ...

New Delhi moved to build a multi-layered strategy aimed at rewriting the defence playbook, shifting from episodic responses to sustained deterrence and capacity building.

Ogilvy's 'The Boy Who Learnt to Smile' for Colgate uses Prateik Smita Patil's real story to craft one of this Mother's Day's ...

A year on, Operation Sindoor has given India much more than a memory of dominance over Pakistan. It made India rethink the ...