Grounding without the effort.

Life moves fast. You're stuck juggling work deadlines, family stuff, or scrolling through your phone at 2 AM instead of sleeping. That knot in your neck won't go away, no matter what you try. Your ...

ANY idea what and where your vagus nerve is? And nope, it’s not the nerve your kids and partner are getting on… Well, get ready, because Sun Health’s Dr Zoe Williams predicts the vagus nerve ...

A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can ...

Although few people could pinpoint it in their own body, the vagus nerve is one of the unsung heroes of well-being. This nerve runs through the body and originates behind the ears, ...

In severe treatment-resistant depression, long-term data show VNS benefits not only persist for 2 years but also continue to emerge in late responders.

Find out how vagus nerve stimulation delivers durable symptom relief and quality of life gains in treatment resistant depression patients.

Gwyneth Paltrow and Serena Williams are both fans of neuromodulation – but what is it and how does it work? - IN FOCUS: Would you try an electromagnetic headset that claims to ‘reset the vagus nerve’?

A new study suggests the vagus nerve may be one of the heart’s most important defenders against aging. Researchers found that keeping this nerve connected to the heart helps protect heart cells and ...

Amid the chaos of stress, screens and busy schedules, Tasmanian author Jodi Wilson shows how pausing can be powerful, with ...