Double beds became more affordable, and Hollywood began showing their stars sleeping side by side. Now, we are most familiar ...

If you experience back or knee pain after waking up, chances are your muscles are strained due to an incorrect sleeping ...

Billed as the world’s first sleep earbuds with active noise cancellation (ANC), the A30 earbuds are a third-gen product from Soundcore. Soundcore seems to have a reputation for cranking out solid ...

Just as we need a healthy diet and lifestyle to maintain good health, 6 to 8 hours of sleep is also essential for our overall well-being. A clean bed and a quiet place are essential for a restful ...

Though sleep apnoea is expected to affect as many as 10 million people in the UK, the condition can be hard to spot – partly ...

Lunya reports that using separate duvets can enhance couple relationships, promoting better sleep and reducing conflict over ...

Fran Drescher, 68, is the latest star to embrace the growing "sleep divorce" trend, declaring that she doesn't want "someone ...

I dug into the latest reporting and research, including a recent piece in Health that sparked a lot of DMs from friends, plus ...

Sleep that’s poor in quality or disrupted by snoring, insomnia or fatigue may make your brain appear up to a year older than ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...