Putting up a bird feeder is often not enough to attract birds to your garden, but growing certain plants will have robins, goldfinches and other small birds flocking to your yard.

Flavonoids are plant compounds with powerful health benefits. Eat more of these colorful fruits and vegetables to increase your intake.

You only need to scan the front page of any major newspaper to see how conflicted our society currently is about food. Even ...

Eating 100 grams of protein per day may help some people meet their health goals, such as improving their body composition and gaining muscle mass. Add protein-rich foods to every meal and snack to ...

See Craig Conover’s reaction as he meets Madison LeCroy’s daughter for the first time on the Southern Charm After Show.