Fenugreek seeds emerge as a natural ally for managing high cholesterol and elevated blood sugar in the UK. These aromatic ...

A major study from Tübingen found that prediabetic individuals who normalized their blood sugar through healthy habits — even ...

Water isn't the only option for staying hydrated while managing your blood sugar levels. Here are some other beverages to ...

The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 ...

Roasted chana, a popular snack, offers significant benefits for diabetes management. Its low glycemic index, coupled with ...

Doctors caution that women with diabetes should approach the Karvachauth fast with care, as long hours without food or water ...

A recent study from Germany shows you can cut your risk without losing weight. People with prediabetes who focused on eating better, moving more, and lowering blood sugar, even if the scales didn’t ...

Have diabetes? You are twice as likely to have high blood pressure. A cardiologist shares 15 lifestyle tips to lower blood ...

Bananas provide more than a tasty snack, they benefit your health. Rich in vitamins, they moisturise, fight ageing, and ...

Understanding what counts as normal, high, or low blood sugar is important as it explains how glucose works in the body, typical target ranges for children and adults, and why monitoring is essential.

If you're watching your blood glucose levels, you already know to keep an eye on carbohydrates to avoid overdoing it. But does fat raise your blood sugar too? It's a surprisingly common question, and ...

Dr Mark Hyman has shared how a common supplement may help reduce blood pressure, cholesterol, and blood sugar markers ...