Finding your ideal run/walk race pace takes more than guesswork. These tips helped me go farther, feel stronger, and enjoy ...
Bad weather during fall and winter months in Ansbach and Illesheim can affect your decision to travel. Garrison officials and ...
Live for the Outdoors on MSN

How to run your first ultra marathon

It may seem like a daunting feat, but running your first ultra is more within your grasp than you think. Let's take the first ...
With 118 islands to explore in this scattered archipelago, endless possibilities await a stone's throw away from Venice's ...
Live for the Outdoors on MSN

How to run downhill effectively: 7 top tips

Downhill running involves a lot of skill. Learning the right technique is essential to avoid injury and improve your off-road ...
If you prefer more structure, try a ladder fartlek: Run fast for one minute, recover with a jog, then repeat, running for two ...
In 1978, Ride and five other women became the first group of female astronauts in the U.S. A new book by a longtime curator ...
I scrolled through the most dubious “advice” on social media to find the stuff that’ll actually make you a better runner.
As Earth warms at a record rate, winters are shorter and milder and there is less snow globally, creating clear challenges ...
A photo of chunky Texas National Guard troops in Chicago went viral, and 7 were sent home. But there's nothing soft about ...
The fastest marathoner in the world is completing his last world major in New York this fall. Here’s how he’s preparing.
One of the most inspiring places to visit in 2026, Colombia’s second-largest city has earned its spot as an enchanting ...