Here are some tips for overcoming tofu's challenges to create delicious recipes. Tofu is a plant-based protein made from soybeans. The resulting texture is a soft, squishy, and a rather bland block ...

This creamy Tuscan tofu is a flavourful and protein-packed vegan meal prep option featuring golden tofu cubes in a rich tomato and cream cheese sauce, served with fluffy rice and spinach. It’s ideal ...

A straightforward guide to preparing tofu in delicious and versatile ways. Ex-NFL quarterback Mark Sanchez stabbed multiple ...

Finding time to prepare healthy meals can be challenging, but with a well-structured meal prep plan, you can stay healthy on the go.

Sheet pan dinners make short work of dinnertime. They’re basically shorthand for minimal prep and minimal cleanup, which ...

Rustic savory pies and peanut tofu with fresh herbs and donne’ are two of my signature dishes, something I love to prepare ...

You may also consider Hetty’s kale, couscous (carbs!) and tofu (protein!) salad with carrot-ginger dressing, or her sheet-pan ...

Today’s DietitianVol. 27 No. 8 P. 10 Deciding what to make for dinner or an afternoon snack can be a challenge at the best of ...

Spinach and tofu stir-fry is a quick, easy dish to whip up on busy days. Start by sauteing garlic in oil until fragrant. Add ...

After testing a dozen meal kit delivery services, we found that Home Chef is the best for families who want tasty recipes with less prep time.

Walk into any grocery store, or better yet, your local farmers’ market this time of year, and you’ll likely see bins overflowing with seasonal squash in dozens of colors, shapes and sizes. Knowing the ...