Because let's be real—it happens to all of us.

Doctor Amir Khan has shared a simple bathroom technique that can help alleviate constipation, and it involves keeping a ...

The state of our guts is so revealing about our health. Stress, illness, anxiety can all manifest in our stomachs. “It ...

Doctor Amir Khan is known for sharing handy health tips on ITV. According to him, people should keep a key item in their loo ...

Some believe that consuming isabgol daily is harmful. In reality, it is perfectly safe for everyday use, especially if your ...

They’re the seemingly miraculous solution to weight loss, helping people shed stubborn pounds that other diet and food ...

Scientists at Nagoya University in Japan have found two gut bacteria working together that contribute to chronic constipation ...

Khaberni - During the month of Ramadan, the body naturally responds to daily fasting, providing it an opportunity to rest, rejuvenate energy, and enhance vital functions. After eating and digesting, i ...

Protein is everywhere, but that doesn't mean it's everything.

A newly discovered bacterial duo may be the hidden cause of chronic constipation. The two microbes break down the colon’s protective mucus layer, leaving stool dry and hard — a problem traditional ...