Learn about the top foods to relieve constipation and improve digestion naturally. This video highlights fiber-rich, probiotic, and hydrating foods that support regular bowel movements, enhance gut ...

Constipation is a common digestive issue which can be quite discomforting. It often leads to bloating and a feeling of fullness. A low-fibre diet, inadequate hydration, lack of physical activity and ...

When consistently taken in higher doses, vitamin D supplements may lead to digestive issues such as constipation. Too much vitamin D can increase the amount of calcium circulating in your blood, and ...

Veggies like peas, artichokes, and broccoli help relieve constipation naturally. Pair fiber-rich foods with water and ...

fast Bloating, Gas & Constipation Relief: 1-Minute Yoga for Digestion. Are you dealing with uncomfortable bloating, trapped gas, or struggling with constipation? You don't have to wait hours for ...

Learn about the triggers and treatments for excessive burping, including diet, hiatal hernias, and gastric ulcers. Plus, how ...

Because let's be real—it happens to all of us.

Doctor Amir Khan has shared a simple bathroom technique that can help alleviate constipation, and it involves keeping a ...

The state of our guts is so revealing about our health. Stress, illness, anxiety can all manifest in our stomachs. “It ...

Doctor Amir Khan is known for sharing handy health tips on ITV. According to him, people should keep a key item in their loo ...