Standing desks, ergonomic chairs and other affordable office additions that will nip this harmful habit in the bud.

Stiff person syndrome is a rare autoimmune neurological disorder that is more common in women. Celine Dion has been diagnosed with the condition.

An amateur rugby player has been hospitalised after falling in dog poo during a match. Adam Lang, 28, was playing for Tondu RFC against Crymych on February 14 when he suffered a small cut on his elbow ...

We’ve all got the message by now that strength training is essential for our bones and muscles, aerobic exercise maintains ...

Strengthening it could be the difference between independence in your later years, or an inability to complete simple daily tasks ...

Arthritis in dogs, most commonly osteoarthritis or degenerative joint disease, is a progressive condition where the cartilage cushioning the joints breaks down over time. This leads to inflammation, ...

The Phillies will be without Zack Wheeler to begin the season, so they're on the hunt for a depth starter. MLB Trade Rumors has more.

The St. Louis Cardinals looked a bit different at catcher than expected in 2025. Iván Herrera entered the season looking like he would be the team's No. 1 catcher after Willson Contreras moved over to ...

Sore arms and biceps after a challenging upper-body workout are normal maybe even to be expected, since sore muscles are part of the natural muscle-repair process that ultimately makes you stronger.

Going through some theory and techniques to straighten your elbows in your handstand. Unless you have a physical restriction or structural issue that prevents you from straightening your arm, the ...