The importance of light in our daily lives is often underestimated. Light wakes us, guides us, and nourishes us. It can motivate and make you feel energized or create a cozy feel and help you relax.

Q: My townhouse was built with can lights in the ceiling. What are my options to replace them? In the kitchen, I am always cooking in my shadow and can’t see anything! A: A smart lighting plan directs ...