This beginner-friendly headstand tutorial breaks down the fundamentals of building a safe inversion practice. With clear, steady steps, you’ll learn proper alignment, activation, and balance ...

If the idea of third inversions seems all upside down, fear not: these five examples show how easy they are to put together – and how musical they are when you apply them in a song ...

December is jam-packed — more so every year, it seems—so the idea of squeezing in even a small handful of films from the ...

Young adults recognize same-age faces much better than older faces, according to a new study from the United Kingdom.

Wide receiver Marvin Harrison Jr. has missed four of the Arizona Cardinals' past five games, due to a bout with appendicitis ...

Each year, the internet gives birth to a new lexicon, one that's as fast-moving and unpredictable as the online trends that ...

Logan Paul says people have it all wrong about how his brother fought Anthony Joshua.

GenZ's are better at recognizing people within their own age group than those outside it, according to new research.

One NFC playoff contender hosts a team close to playoff elimination in prime time. Here's what to know about "Sunday Night ...

This article contains 10 of what we believe to be the biggest stories we covered throughout the year on SD Times.

A licensed clinical therapist who often works with men seeking help for unwanted same-sex attractions says clients should be ...