Dark versus milk chocolate: It’s a delicious dilemma. Find out how they compare, and how to pick the healthiest chocolate.

Cocoa flavanols may aid heart and liver health, but strong long-term evidence is still lacking.

A cardiologist recommends dark chocolate for its antioxidants to support heart health. Pairing dark chocolate with berries ...

Dark chocolate is packed with good-for-you antioxidants. The treat may even play a role in lowering the risk of heart disease, stroke, and diabetes.

This dessert is healthy because it uses dark chocolate and fresh fruit instead of heavy cream or sugar. Ingredients: Fresh strawberries, 70% dark chocolate. Health benefits: Strawberries are rich in ...

Did you know that dark chocolate is considered a superfood? It’s true, the delicious treat is packed with unique compounds and health benefits, as long as it’s consumed in moderation. We spoke with ...

With these delicious dessert recipes, you can enjoy a sweet bite that is low in saturated fat and sodium to meet our heart-healthy parameters.

Balancing chocolate's real cardiovscular benefits with potential risks. Here's how to choose safer options this Valentine's Day.

Chocolate has been synonymous with love for thousands of years, well before modern makers stuffed heart-shaped boxes with truffles for lovers to exchange on Valentine’s Day. Way, way back in ...

What you eat matters, as it affects your heart health. For its optimal functioning, a US cardiologist suggested the top 10 foods. When consumed regularly, they benefit not just your heart but also ...

Life is like, as anyone who went to the movies in the '90s knows, a box of chocolates. And those heart-shaped boxes are never more present than this time of year, when red and pink cardboard ...