This video highlights moments that focus on balance and control in action. It shows skills being performed in real time, emphasizing stability, coordination, and precision. Judge calls Justice ...

The group’s mission is to show the Marquette community what flow arts can do.

Lt. Gov. Jim Tressel visited Champion Central Elementary School on Thursday morning, kicking off Round Two of the Team ...

LOS ANGELES — Richard "Rich" Knerr is being remembered this week for creating a multimillion-dollar company out of slingshots, flying saucers and spinning hoops. Knerr and his partner, Wham-O ...

"As Ms. Vickers-Shelly did for me, I strive to introduce people to a career in librarianship, especially those of the global majority who are underrepresented in the library and information ...

A sauna also cannot detox you or melt your fat away.

Exercise is known to benefit heart health. High-intensity interval training (HIIT) that combines aerobic exercise with ...

Nationwide, only about 30% of people meet the federal guidelines for physical activity, and even in famously outdoorsy ...

A review found that exercise appeared to be similarly effective to therapy or antidepressants for treating depression in some randomized controlled trials. Exercise offers an opportunity for social ...

A study exploring the mechanisms behind why cognitive performance improves in response to exercise, has found that dopamine plays a key role. A study exploring the mechanisms behind why cognitive ...

Amateur golf might be known as a "leisurely" pastime or a way to network with business colleagues, but recent research suggests that it could double as a form of exercise. While it may not appear to ...