If you’re not hungry when you wake up, the solution seems simple: Just skip breakfast. But a growing body of research suggests that’s not great for your health. Now, there’s one more study to add to ...

Breakfast is most important meal of the day, but people often end up relying on poor choices. The fitness coach shares the worst 3 and suggests alternatives. Breakfast is the most important meal of ...

Share on Pinterest Skipping breakfast may increase the risk of metabolic syndrome. Image credit: Adrian Rodd/Stocksy Metabolic syndrome is a collection of health problems, like high blood pressure, ...

Several McDonald's breakfast items, including Egg McMuffins, hash browns, and coffee. - The Image Party/Shutterstock The mythical all-day McDonald's breakfast looms large in our collective psyche. Who ...

Idli is a steamed, fermented breakfast that supports good digestion and gut health. It provides slow-releasing complex carbohydrates for sustained morning energy. Idli is low in fat, aiding heart ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Think of your favorite egg-related breakfast: an omelet, eggs Benedict, avocado toast, scrambled eggs, the list goes on. Now think of how many eggs you crack in the pan to make your morning meal. Is ...

Editor's note: This story was updated to reflect a correction issued in the FSIS announcement. M.C.I Foods Inc. has recalled thousands of pounds of frozen breakfast burritos and wraps over possible ...

Top BBC stars under review for the same complaint remain at work BBC Breakfast staff have raged at the “double standards” of Kaye Adams’ suspension from Radio Scotland whilst their own bullying row ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Breakfast meats that are higher in protein and lower in ...

Choosing a healthy breakfast isn't just about picking healthy ingredients. If you want something that's going to keep your blood sugar balanced throughout the day, you'll need to think about the ...