So since we all learn best by doing, it only makes sense that testing yourself — as long as you do it the right way — is the best way to learn faster and retain more. Granted, taking a test kind of ...

Five senses might have served us well through evolution, but if memory is any clue, 7 could be the key to thinking smarter. Whether you’re a neuroscientist, AI engineer, or just someone fascinated by ...

Groundbreaking research from NYU reveals non-neural human cells can remember chemical signals. This challenges the long-held belief that only the bra ...

When learning the word "ostentatious," imagine a peacock wearing a massive gold chain and sunglasses, standing proudly on a pile of glittering jewels ...

ReasoningBank is a memory framework that turns every interaction into a learning opportunity, creating smarter, more cost-effective LLM agents.

Ordinary human cells, not just neurons, respond more strongly to memory signals when they arrive in spaced bursts rather than all at once.

Move Regularly: Exercise boosts blood flow to the brain and stimulates brain-derived neurotrophic factor (BDNF), which supports learning and memory. Aim for 150 minutes of moderate-intensity exercise ...

A new study reveals that eating junk food for just four days can impair memory and brain function. Diets high in sugar, salt, and unhealthy fats can disrupt communication between brain cells and ...

See, recalling it is something that takes effort. The goal of overlearning is to reach automaticity, pulling the information from your longterm memory with no effort and freeing up space in your ...

Improving memory and focus is essential for personal and professional growth. These books offer diverse techniques and insights into enhancing cognitive abilities. From ancient mnemonic systems to ...

Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, doing puzzles or pursuing mentally demanding hobbies to help reinforce ...

Teachers can implement consistent routines, provide accessible supports, and empower students to figure out what helps them maintain focus.