TUCSON, AZ - February 20, 2026 - PRESSADVANTAGE - BackFit Health + Spine highlights the professional background of Dr.

A personal trainer explains why a simple massage ball outperforms trendier recovery tools, and how to use it to ease tight muscles fast.

BackFit Health + Spine recognizes the professional background of Laura Fletcher, family nurse practitioner at its Surprise location, who brings military service and functional medicine training to the ...

Some people get the “ick” over feet. Yet problems such as corns and callus are very common. Here’s what causes them as well as the painful condition known as “jogger’s heel”.

The 19-year-old made her Olympic debut in Italy—but first, she broke down the dangerous "dance" of the halfpipe.

GOODYEAR, AZ - February 17, 2026 - PRESSADVANTAGE - BackFit Health + Spine provides comprehensive pain management ...

From hideaways in the Hamptons to far-flung immersive retreats, these spas are some of the best in the world for restoring ...

While movement is excellent for recovery, if you’re feeling decently sore, you should be careful to not overwork the muscle ...

Queensland radio announcer Olympia Kwitowski goes to bed at 9.30pm (although if she is the MCing an event it might be 11.30pm ...

I talked to Emmy Award-winning dancer, choreographer and Dancing with the Stars judge Derek Hough about his favorite health ...

Four out of five of us will suffer from back pain in our lifetime. Learn the moves that’ll keep your spine strong ...