Fitness influencer Whitney Simmons is inspiring others with her "Begin Again" challenge on the Alive app. She shares a ...

Cameron Diaz stepped away from acting back in 2014, but now, she's officially back—well, Back in Action. The Netflix film, ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A fitness influencer has shared a number of meal ideas in a bid to make healthy eating "easy" for those aiming to slim down. While it's commendable to set goals and work towards them, experts ...

Gavin Cowper, fitness expert and owner of Exersci, said there was a simple, cost-effective alternative that allows individuals to burn up to 450 calories in half an hour and 13,500 calories in a ...

Arizona State’s Cam Skattebo shut down one fan on social media after the star running back was accused of being out late on the eve of the Peach Bowl. Skattebo capped a record season with a stro ...

In an exclusive interview with PEOPLE, the actress, 55, describes the simple go-to drink she makes when she wakes up, before her workout. "I drink ARMRA Colostrum first thing in the morning ...

Nordstrom(2); Amazon(1) Shopping for workout clothes can feel like a quest for the Holy Grail. You want them to be stylish, sweat-wicking, and comfortable enough to survive yoga classes ...

Among the different methods of walking, Nordic walking is sweeping through the fitness world ... reports Surrey Live. The national walking club WALX has illuminated the immense health benefits ...