High cholesterol often has no symptoms, says AHA: These 10 guidelines could help protect your heart

The latest ACC/AHA cholesterol guidance goes beyond simply lowering LDL or "bad" cholesterol. It encourages people to think ...
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Sardine fasting. The ultimate health hack

In this letter, we explore the mechanistic rationale behind sardine fasting and then move into the how-to: a practical, ...
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NASA’s Chandra Reveals ‘Red, White, Blue’ Universe for US 250th

In celebration of the 250th birthday of the United States, NASA has unveiled four cosmic images from its Chandra X-ray ...