Dancing isn't just a fun way to let loose; it’s a serious brain workout. When you dance, your brain forms new neural ...

A meta-analysis shows that physical exercise and mental training improve global cognition in older adults, with their ...

Physical activity, thinking skills, and emotional regulation are evolutionarily intertwined, yet an "evolutionary bug" makes us lazy. Explore the links and learn how to fight back.

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...

Exercise isn’t just good for your body — it powers your brain too. See how simple activity can improve memory, focus, and ...

When most individuals are exposed to the term Alzheimer's disease, they immediately associate it with declining memory and ...

The management of traumatic brain injury and concussion in children should feature almost immediate cognitive effort and a ...

Cognitive training boosts memory and thinking skills through regular, targeted practice. Progressive, challenging exercises help your brain remember information and improve everyday recall. Memory ...

Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...

Everyone wants to unwind after a long day of work, and for a lot of people that means scrolling on social media. Here are a few low effort activities to do instead.

This hobby sharpens minds, builds friendships, and adds purpose for seniors over 70. Find out what it is and how to begin.

New research from the University of Helsinki has found that time spent in education is linked to dementia risk in later life ...