We rarely think of celebration as a form of self-care. It tends to sit in a different mental category, filled alongside indulgence and excess rather than balance and intention. But the act of ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Dawn Reiss Life can be unpredictable, overwhelming, and just plain difficult.

Edging means stopping stimulation right before orgasm, waiting about 30 seconds, then starting again until you choose to climax. The practice is also called surfing, peaking, or teasing, and it’s ...

A guide to therapy, medications, and techniques for managing anxiety ...