It’s back-to-school season, and if you have a teen or even know one, they’re probably feeling a little anxious. New class schedule, new classmates, new expectations. These days, when anxious teens ...

US schools are increasingly teaching mindfulness to help children manage stress, regulate emotions, and improve focus. Programs like Inner Explorer guide students through short daily meditations, ...

Case Kenny, viral podcast host and author of “The Opposite of Settling,” joins TODAY to discuss how to practice mindfulness and reframe your thoughts to harness optimism. FBI warns of 3-phase scam ...

David Boreanaz recalls Betty White shocking him with a risqué comment when they met on “Bones” Trump Announces Senior Tax Deduction Volusia County warns teens against “Door Kick Challenge” after three ...

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Ganpati Bappa is not just the God of new beginnings. For centuries, His form, stories, and symbolism have carried timeless lessons on patience, resilience, adaptability, humility, and responsibility.

Virgo, this week brings a blend of community involvement and family support, fostering harmonious home life early on. Midweek offers career opportunities and mentorship, though family matters require ...

Alcohol doesn’t directly affect how Mounjaro works. But drinking alcohol during your Mounjaro treatment can worsen some of the drug’s side effects and make it more difficult to manage your blood sugar ...

What comes to mind when you think of self-care? It might be getting a pedicure or taking a long bubble bath. Or maybe it’s splurging on that $400 purse you’ve been eyeing or spending all Sunday ...