Diamond art is a new type of craft that’s becoming increasingly popular, and it’s also a great way of destressing. Amy Johnston, clinical director at Urban Wellness, joins Marie Saavedra to explain in ...

Chris Hemsworth, Alzheimer's and why Hollywood is suddenly obsessed with caregiving A former teacher shot by student, 6, wins $10M jury verdict against ex-assistant principal A Massive New Study of 20 ...

The Mindful Campus Program aims to co-design and implement mindfulness and compassion-based programming to support undergraduate student wellness at CU Boulder. To increase the impact and relevance of ...

VMPL Mumbai (Maharashtra) [India], November 5: MindFlex Pilates Hub, one of Mumbai's most thoughtfully designed boutique wellness destinations, marks its first anniversary this week, celebrating a ...

Slow down, focus, and let your creativity take shape piece by piece. In this hands-on mosaic workshop, guests will choose from three flat-surfaced objects—a wooden coaster, a glass tile, or upgrade to ...

Lately, it's easy to be stressed, anxious or overwhelmed. One way to manage these feelings is by tapping into a meditation app. Practicing meditation requires consistency, and an app on your phone can ...

Nov 4 | 6:00 PM - 8:00 PM Add to Calendar 04-11-2025 18:00 04-11-2025 20:00 America/Toronto ADHD & Art: Mosaic Mindfulness Slow down, focus, and let your creativity take shape piece by piece. In this ...