Is it safe to take magnesium and ibuprofen together? Here's how they interact, when to use caution, and how to take them safely.

This feature appeared in the January 28, 2026 edition of the Star Valley Independent – October 28, 2022, Caleb receives a ...

There's no ideal time of day to take vitamin D for maximum absorption. However, experts recommend taking the fat-soluble vitamin with a meal. Beyond pairing the supplement with a fat, dosage and type ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...