Hunting Island State Park on St. Helena Island is nature’s answer to your stress-induced eye twitch. The iconic lighthouse peeks through lush greenery, standing sentinel over a landscape where time ...

Doctors say the area between the toes can get quite humid, and if you're the type to always wear closed shoes, it can get ...

Seven minutes, zero equipment. This circuit elevates heart rate, tightens your core, and reduces belly overhang after 50.

Build real-world strength after 50 with this 8-minute at-home bodyweight routine. Simple moves, daily gains, zero equipment.

Amazon Web Services experienced experiencing a huge global outage. While a fix was attempted, it seemed to have knocked out ...

Start your day with vitality and ease by diving into our Flexibility Morning Yoga Stretches session. Specifically designed to boost your fitness and enhance your yoga practice, this short video guides ...

The NFL’s Sunday slate of games kicks off with an early international game from Dublin, Ireland. The 2-1 Pittsburgh Steelers will serve as the hosting team for this game. Pittsburgh narrowly escaped ...

Track your swims with our favorite best fitness trackers for swimming — all tested and reviewed by our experts. When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

Mum’s the word — and this one’s a big one. Unveiled Friday at Eagle Stadium, Lindale High School’s “mega mum” stretched an estimated 39 feet tall and 12 feet wide, stealing the show just in time for ...

A man who police say burglarized homes near Idaho Springs this week and triggered a shelter-in-place order for an area along State Highway 103 in Clear Creek County was arrested Friday morning. The ...