Fixed a few steps and finally nailed my wave game — soft, bouncy, and effortless thanks to my updated routine.

We often overlook small habits that quietly harm our bodies. A Russian cardiologist shares 5 everyday behaviours that could ...

Russian lawmakers have endorsed a bill mandating year-round military conscription, rather than just in the spring and fall, ...

Public expressions of dissent are rare in Russia, which has cracked down on any opposition to the Kremlin's policies with lengthy prison sentences.